Timetable

timetable.jpg

Monday

Circuit mix up - 7am - 7.45 (all mix up classes are, a mix of step, aerobics, hiit, plyometrics, legs bums and tums etc)

RW Cycle circuit - 9am - 10


Tuesday

RW cycle - 7am - 7.45

RW cycle - 5.30pm - 6.15

RW cycle - 6.30pm - 7.15


Wednesday

Circuit mix up - 7am - 7.45

Stretch and relax - 9.15 - 10.15

Hiit - 7pm - 8pm


Thursday

RW cycle - 7am - 7.45

RW cycle - 5.45pm - 6.30


Friday

Circuit mix up - 7am - 7.45

RW cycle circuit - 6pm - 6.45


Saturday

Hiit/circuit - 8am - 9am



Classes

1 class = £5

3 classes = £12

Monthly Unlimited = £40


Personal Training = £25 p/h


To book in for a class, give Rich a call on 


- 07738 954676


or click below to send a message


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