DDP Yoga

DDP Yoga
DDP Yoga combines some traditional movements with dynamic resistance, active breathing techniques and power movements to make for a more challenging and results orientated workout

Benefits include improved cardio levels, lean muscle growth and fat loss and as with traditional Yoga improve fflexibility and core strengthening, without putting too much strain on the joints.
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£5.00

Before you book

All of our classes are only £5 per session, however, with an RW FITNESS Membership (only £40 per month) you will have UNLIMITED access to all classes with priority booking. Not only that, but with your membership comes full access to all of our online resources, including on-demand class videos, live streaming and recipe tutorials.

If you already have a membership, please login below, or join today to get started



If you do not wish to purchase a full membership, please feel free to take advantage of our PAY AS YOU GO option. Simply select the classes you would like to attend below and book.
 

Please note, you can only book for classes within 7 days from today, but the schedule will be visible

Mon
Tue
Wed
Thu
Fri
Sat
Sun
26/07/2021
27/07/2021
28/07/2021
29/07/2021
30/07/2021
Spin / Circuit
Rich
06:00
06:45
Places ( 10 Available )
Circmix
Rich
07:00
07:45
Places ( 13 Available )
Funday Friday
Di
09:15
10:00
Places ( 11 Available )
Spin
Rich
17:30
18:00
Places ( 11 Available )
Pound Fit
Rich
18:00
18:45
Places ( 7 Available )
31/07/2021
Box Fit
Rich
08:00
08:45
Places ( 14 Available )
Pound Fit
Rich
09:00
09:45
Places ( 17 Available )
01/08/2021
Body Burn
Rich
08:00
08:45
Places ( 16 Available )
DDP Yoga
Rich
09:00
10:00
Places ( 10 Available )