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Rest & Relax Afterglow

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Price per class £7.00

Before you book

All of our classes are only £7 per session, however, with an RW FITNESS Membership (only £45 per month) you will have UNLIMITED access to all classes with priority booking. Not only that, but with your membership comes full access to all of our online resources, including on-demand class videos, live streaming and recipe tutorials.

If you already have a membership, please login below, or join today to get started

If you do not wish to purchase a full membership, please feel free to take advantage of our PAY AS YOU GO option. Simply select the classes you would like to attend below and book.

Please note, you can only book for classes within 7 days from today, but the schedule will be visible

Mon

Tue

Wed

Thu

Fri

Sat

Sun

03/11/2025

04/11/2025

Jungle Body Konga

With

Start 18:00

End 18:45

Select

Places ( 9 Available )

DDP Yoga

With

Start 19:00

End 19:45

Select

Places ( 19 Available )

05/11/2025

Circmix

With

Start 06:00

End 06:45

Select

Places ( 15 Available )

DDP Yoga

With

Start 07:00

End 07:45

Select

Places ( 16 Available )

Jungle Body Get Low

With

Start 09:00

End 09:45

Select

Places ( 8 Available )

Stretch & Tone

With

Start 09:45

End 10:15

Select

Places ( 11 Available )

Spin

With

Start 18:00

End 18:45

Select

Places ( 2 Available )

A.B.S (Abs, Balance, Stability)

With

Start 19:00

End 19:45

Select

Places ( 17 Available )

06/11/2025

Spin / Circuit

With

Start 06:00

End 06:45

Select

Places ( 13 Available )

Step Fit

With

Start 18:00

End 18:45

Select

Places ( 8 Available )

07/11/2025

Circmix

With

Start 06:00

End 06:45

Select

Places ( 15 Available )

Stretch & Flex

With

Start 07:00

End 07:45

Select

Places ( 15 Available )

Circuits

With

Start 09:00

End 09:45

Select

Places ( 7 Available )

08/11/2025

Jungle Body Konga

With

Start 08:00

End 09:00

Select

Places ( 12 Available )

09/11/2025

Jungle Body Burn

With

Start 08:00

End 08:45

Select

Places ( 18 Available )

Book Now

Contact

Tel:

07738 954676

Email:

info@rw-fitness.co.uk

Address

RW Fitness

[@THE-HUB]

Cosford Grange Farm, Holyhead Road

Shifnal

Shropshire

TF11 9JB

UNITED KINGDOM

Where you'll find us

Rest & Relax Afterglow

Before you book

If you already have a membership, please login below, or join today to get started

Please note, you can only book for classes within 7 days from today, but the schedule will be visible

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